Hypnotherapy for Individuals
Hypnosis is experienced as a dream-like state of deep guided relaxation and focused attention that allows you to adopt ideas more readily. It’s the acceptance of helpful thinking during this state, that helps create long-term change.
During hypnosis sessions, my role is first to help you relax and suspend analytical thinking, then to clearly and thoroughly communicate new ways of thinking through a personalised, tailored program of pre-agreed sessions.
I’m fully accredited by the National Hypnotherapy Society and abide by a strict code of conduct and work with individuals to create lasting and positive change, as well as with small groups in corporate settings.
Hypnotherapy for Individuals
Your story is unique—and your therapy should be too.
I take the time to understand what truly matters to you, developing a unique treatment plan that is pre-agreed by you before sessions commence.
Each hypnotherapy session is tailored to your own individual needs.
Through gentle, guided hypnosis, I help you to uncover patterns, release mental blocks and create space for healing and positive change.
Hypnotherapy for the Workplace
Wellbeing isn’t a luxury—it’s a foundation for sustainable performance.
I partner with forward-thinking small to medium-sized organisations to bring hypnotherapy into the corporate wellness space, through my Tonic MindWorks approach.
Whether through one-to-one support, workshops, or group sessions, my services can help reduce burnout, boost focus, and support mental resilience in the workplace.
I can accommodate small groups in my own therapy space or come to your premises. Contact me to discuss a tailored solution.
Treatment for individuals
Whatever your goals, I’ll work with you to provide a supportive, nurturing space where transformation can unfold naturally.
Following initial consultation, a personal treatment plan with areas of focus and number of suggested sessions will be supplied for your agreement.
Treatment takes place in-person at one of our peaceful rural Northamptonshire locations, either in Wellingborough or Northampton. Should it be suitable I can carry out sessions in your own home or they can also be held online.
Please note that all packages and pricing is subject to terms and conditions.
If you have a specific presenting issue or have any questions, please contact me or call 07450 252152 for further information.
For workplace packages, please contact me to discuss your requirements.
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£40
In-person or online assessment, to discuss your presenting issue in more detail. This allows me to get to know you and for you to get to know me.
After this initial consultation you will be provided with a thorough treatment plan, detailing the proposed approach for creating positive change, including number of suggested sessions.
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The perfect taster of the power of hypnotherapy.
Grounding and mindfulness
Guided meditation
Progressive muscle relaxation hypnotherapy technique
This combined therapeutic approach using both MIND and BODY techniques, helps develop a deeper sense of self-understanding, helps you achieve emotional regulation and puts you firmly on the path of building lasting resilience.
Up to 1hr = £40*
*Can also be delivered at a reduced rate for small groups up to 8.
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Following consultation and approval of your personalised treatment plan and contract, price for a single session of hypnotherapy.
Up to 1hr = £80
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Dependent on your presenting issues and agreed treatment plan, I can offer a block of four sessions at a reduced rate.
4x 1hr (approx) sessions = £300
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Dependent on your presenting issues and agreed treatment plan, I can offer a block of six sessions at a reduced rate.
6x 1hr (approx) sessions = £390
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A complete, personalised treatment to help you stop smoking or vaping
£220 | Two-part treatment
This isn't a battle. It's a decision.
Stopping smoking isn't simply about resisting the next cigarette. It's about changing the patterns, routines and associations that have made smoking part of everyday life.
At Tonic Hypnotherapy, we take a personalised, therapeutic approach to helping you stop. We explore what smoking does for you, when the urge arises and what you want your life to look like without it. Using tailored hypnotherapy, we work to help you move beyond automatic habits, feel more confident in your decision and approach familiar triggers differently.
This isn't about fear, guilt or relying on willpower alone. It's about understanding your own patterns, reconnecting with your reasons for stopping, and making a clear decision you can move forward with.
Your treatment includes:
An initial 1.5-hour consultation to understand your smoking or vaping habits, motivations and individual triggers.
A tailored 1.5-hour face-to-face hypnotherapy session, designed around you and your goals.
The aim is simple: to help you leave smoking behind, without feeling that the rest of your life has to revolve around avoiding it.
You've made the decision. Now let's help you move forward.
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£300
Includes an initial telephone/online consultation (cost included), and a further 3x personalised hypnotherapy sessions.