Hypnotherapy for Individuals

Hypnosis is experienced as a dream-like state of deep guided relaxation and focused attention that allows you to adopt ideas more readily. It’s the acceptance of helpful thinking during this state, that helps create long-term change.

During hypnosis sessions, my role is first to help you relax and suspend analytical thinking, then to clearly and thoroughly communicate new ways of thinking through a personalised, tailored program of pre-agreed sessions.

I’m fully accredited by the National Hypnotherapy Society and abide by a strict code of conduct and work with individuals to create lasting and positive change, as well as with small groups in corporate settings.

Woman lying on a comfortable sofa in safe therapy room environment, talking to a hypnotherapist during a consultation.

Hypnotherapy for Individuals

Your story is unique—and your therapy should be too.

I take the time to understand what truly matters to you, developing a unique treatment plan that is pre-agreed by you before sessions commence.

Each hypnotherapy session is tailored to your own individual needs.

Through gentle, guided hypnosis, I help you to uncover patterns, release mental blocks and create space for healing and positive change.

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A group therapy session in a workplace setting. Tonic Hypnotherapy offers tailored packages for work wellness, through hypnotherapy. Examp three people sitting in chairs with their eyes closed, hands resting on their laps, in a cozy therapy room.

Hypnotherapy for the Workplace

Wellbeing isn’t a luxury—it’s a foundation for sustainable performance.

I partner with forward-thinking small to medium-sized organisations to bring hypnotherapy into the corporate wellness space, through my Tonic MindWorks approach.

Whether through one-to-one support, workshops, or group sessions, my services can help reduce burnout, boost focus, and support mental resilience in the workplace.

I can accommodate small groups in my own therapy space or come to your premises. Contact me to discuss a tailored solution.

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Treatment for individuals

Whatever your goals, I’ll work with you to provide a supportive, nurturing space where transformation can unfold naturally.

Following initial consultation, a personal treatment plan with areas of focus and number of suggested sessions will be supplied for your agreement.

Treatment takes place in-person at one of our peaceful rural Northamptonshire locations, either in Wellingborough or Northampton. Should it be suitable I can carry out sessions in your own home or they can also be held online.

Please note that all packages and pricing is subject to terms and conditions.

If you have a specific presenting issue or have any questions, please contact me or call 07450 252152 for further information.

For workplace packages, please contact me to discuss your requirements.

  • £40

    In-person or online assessment, to discuss your presenting issue in more detail. This allows me to get to know you and for you to get to know me.

    After this initial consultation you will be provided with a thorough treatment plan, detailing the proposed approach for creating positive change, including number of suggested sessions.

  • The perfect taster of the power of hypnotherapy.

    • Grounding and mindfulness

    • Guided meditation

    • Progressive muscle relaxation hypnotherapy technique

    This combined therapeutic approach using both MIND and BODY techniques, helps develop a deeper sense of self-understanding, helps you achieve emotional regulation and puts you firmly on the path of building lasting resilience.

    Up to 1hr = £40*

    *Can also be delivered at a reduced rate for small groups up to 8.

  • Following consultation and approval of your personalised treatment plan and contract, price for a single session of hypnotherapy.

    Up to 1hr = £80

  • Dependent on your presenting issues and agreed treatment plan, I can offer a block of four sessions at a reduced rate.

    4x 1hr (approx) sessions = £300

  • Dependent on your presenting issues and agreed treatment plan, I can offer a block of six sessions at a reduced rate.

    6x 1hr (approx) sessions = £390

  • £220

    This is a complete therapeutic treatment to support the cessation of either cigarettes or vaping.

    Begins with an initial 1.5hr consultation session, followed by a 1.5hr face-to-face session.

    Includes tailored hypnotherapy. Create positive and healthy change TODAY!

  • £300

    Includes an initial telephone/online consultation (cost included), and a further 3x personalised hypnotherapy sessions.